MANTRAS
(using self-talk effectively)
Join us for a complimentary lunch and discussion of Mantras. We know that others’ words can be hurtful or make us feel special. Our own words can make us feel helpless or hopeful. What words can you use when you feel anxious, sad, overwhelmed, or angry? Let’s talk about it.
Colorado Springs area:
Date: Monday, June 22nd
(Please register by Thursday, June 18th)
Time: 12:00 PM
Location: The Next Us
525 N. Cascade Ave. / Colorado Springs 80903
In our monthly Lunch ‘N Learn series, our goal is to promote well-being, personal growth, and resiliency by learning coping skills through the use of bibliotherapy (reading material) to help us get through tough times. Each month's discussion will focus on a unique Sue’s Gift website article (aka Blog). We hope you can join us for a complimentary lunch and stimulating discussion. Check back as additional details about this month’s meeting will be forthcoming.
Survivors and guests are welcome. For questions or additional information, contact group facilitator Sherry Martin, LCSW: sherry@suesgift.org