Presentation: What’s In Your Toolbox?

Not every project requires a hammer or a pair of pliers to get the job done. The same is true for coping strategies. Different coping strategies are needed for navigating different emotions and situations. If your old coping strategies aren’t working, then it may be time to add some new tools and replenish your toolbox.

This presentation has tips and resources to help you learn which coping strategies are effective when feeling anxious, scared, overwhelmed or angry.

Presentation: Reduce The Risk Of Recurrence

No one can guarantee that cancer will never return, but there are a number of things you can do to reduce your risk.

This presentation outlines what steps you can take to be as healthy as possible and reduce your risk of recurrence.

Presentation: Power of Mantras

Mantras are short, positive statements or a single word to say to yourself each day to remind yourself of your strength and resilience. They play a leading role in adjusting mood and behavior.

This presentation will discuss the therapeutic benefits of using mantras in daily life and how to put them into practice. Links within the presentation provide additional information on various topics and coping strategies. Two worksheets can be downloaded to assist in developing your own personal and meaningful mantras.

Presentation: Lymphedema & Gynecologic Cancer Webinar

Liz Bauer is a physical therapist with over 20 years of experience specializing in  manual and exercise therapy. She is a Doctor of Physical Therapy, Certified Lymphedema Therapist, and Cancer Rehabilitation Specialist. Topics covered in  this webinar include: risk factors, symptoms, treatment, the maintenance phase of ongoing self-care after a lymphedema diagnosis, and when to contact your doctor.

Presented by: Liz Bauer, PT, DPT, CLT-LANA 
Physical Therapist • Nurture Manual Therapeutics
719-201-2956  • nurturemanualtherapeutics.com

Webinar: Just What Is A Clinical Trial Anyway?

Presented by Western States Cancer Research NCORP - whose mission is to make clinical trials available to physicians and patients in their local communities. This webinar was held on October 27, 2021 and covered how WSCR-NCORP functions, what a clinical trial is, and a discussion on some of the gynecological studies offered over the years. Watch on YouTube

Holiday Gift Baskets

We couldn't hold our annual Parade Party in 2020, so we found a way to enjoy the season together! 2020 is all about having to pivot and pitch in. Thanks to everyone who made this happen! Watch on YouTube