GOODNIGHT! (implementing strategies to sleep well)
Join us for a complimentary lunch and discussion of the digital article "Goodnight." If you or someone you know struggles with insomnia, then this workshop is for you. We will discuss effective non-pharmacologic methods you can easily implement to get a good night’s sleep.
Colorado Springs area: Date: Monday, January 19th (Please register by Thursday, January 15th.) Time: 12:00 PM Location: The Next Us 525 N. Cascade Ave. / Colorado Springs 80903